Here at Words for Monday, we hope to share the practice of mindfulness so you can start being present in your own life. Right. Now.

Dr. Jackie Camardo, the Founder of Words for Monday is a doctorally-prepared nurse and Associate Professor at the University of Illinois at Chicago College of Nursing.

She is a certified yoga instructor and mindfulness facilitator who has published, presented and shared mindfulness with hundreds of healthcare professionals, nursing students, and the community.

Contact Jackie for more info.